The Accomplished Author
Bridgette is the author of five engaging books. Her works have served as a wellspring of inspiration and empowerment, woven with fictional narratives that depict genuine struggles of integrating and maintaining healthy lifestyle routines. Each tale is anchored in authentic causes, impacts, and resolutions.
The intent behind her books is to stimulate pondering about possible choices and measures readers can undertake to pave the way for a healthier mindset, physical state, and spiritual wellbeing. This encompasses various ways to trigger changes that will empower individuals to maximize their innate potential, marked by determination and intent, in both personal and professional spheres.
The Evolving Actor
Bridgette has developed a passion for acting in which she embodies memorable characters as she engages with audiences—whether on screen, on stage, or from behind a microphone. On this new journey, Bridgette is excited about learning new things as she challenges herself and exiting her comfort zone as she stretches her abilities.
Bridgette has been blessed to do and experience a lot of different things in her life. As she gets older, Bridgette continues to pursue new and different things that helps her to stretch and grow. And she hopes to inspire others to do the same.
Fasten your seatbelts tightly. Prepare yourselves for an exhilarating ride. It's going to be a thrilling experience to observe the spectacular acting voyage that destiny has in store for Bridgette.
The Transformational Speaker
Bridgette holds a zealous commitment to convey to audiences her efficacious methodologies for cultivating a healthier lifestyle: encompassing mental, physical, and spiritual wellness. Merging her prowess in fitness training and avid dedication to healthful living with an impressive thirty-year tenure in human resource management, training, and program formulation, Bridgette has consistently demonstrated a knack for providing practical, insightful, and executable solutions for healthier living.
The Inspiring Runner / Coach
Bridgette has an extensive history of advocating running as a means to adopt healthier life patterns. She derives immense pleasure from enlightening individuals that the journey to becoming a runner simply entails propelling oneself forward a tad brisker one step at a time.
She professes that runners constitute a unique clan of individuals. They exude determination. They are their own competition. Frequently they battle the impulse to surrender, but they bravely withstand it. They rejoice in the rigors of discomfort. They applaud the finish line, be it a few strides, a 1-mile sprint, or a rigorous 10-mile run. They are the ultimate victors of their own milestones!
As a fitness expert, Bridgette has provided guidance to individuals on their journey to enhance their aerobic capacity, muscular resilience, muscular vigor, agility, and equilibrium (which also includes pragmatic solutions for preventing and managing various diseases). Her paramount aim is to assist them in attaining and maintaining optimal fitness levels.